What is Mindfulness?
Mindfulness can be a beneficial practice to help in many areas of life. In this blog post, I will be narrowing the topic down to...
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Think Happy Live Healthy Blog
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Think Happy Live Healthy
- Oct 12, 2022
- 2 min
I experienced a trauma - What are my therapy options?
Experiencing a trauma usually includes being exposed to an emotionally disturbing or life-threatening event that has long-lasting...
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Think Happy Live Healthy
- Aug 22, 2022
- 4 min
Starting the School Year Off Strong-Quick Tips for Parents
Highlights from this Blog: -Check up on your child’s physical and mental health. Review safety information with your child. -Establish...
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Think Happy Live Healthy
- Jul 23, 2020
- 2 min
3 Ways to Show Gratitude At Home
Some days it is easier to feel grateful for what we have. When we perceive that things are going well in various aspects of our life,...
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Think Happy Live Healthy
- Jun 24, 2020
- 3 min
Resiliency: 3 Strategies to Help Teach Your Children These Crucial Skills
What comes to your mind when you see this picture of a lighthouse? Does it make you think of a recent vacation with your family? How...
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THLH Parent Blog
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