Christine Willing, M.Ed., NCSP,
How to Get My Child Testing Accommodations for ADHD
5 simple steps to get your child testing accommodations for ADHD
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Christine Willing, M.Ed., NCSP,
- Dec 9, 2021
- 5 min
You’re a Great Mom! So Why Do You Feel Guilty All the Time?
Tell me if this sounds familiar. You’re talking to another mom when the topic of screen time comes up. She tells you that she just read...
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Think Happy Live Healthy
- Nov 2, 2021
- 3 min
Desserts vs Stressed: How Self-Talk Can Make a Big Difference
Photo by Brian Chan on Unsplash As you look at this picture, you may be thinking to yourself, “These look amazing! Where can I get one,...
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Mindy Turnbough
- Oct 25, 2021
- 2 min
Practicing Mindful Meditation
Photo by Ben White on Unsplash Life is full of anxiety and stress and we’re all always looking for ways to help ease that burden. ...
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Think Happy Live Healthy
- Sep 16, 2021
- 3 min
The Power of Mindfulness: Transforming Your Daily Routine
Photo by Lesly Juarez on Unsplash There has been a lot of discussion about the term mindfulness in recent years. While some may have...
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Mindy Turnbough
- Jul 19, 2021
- 2 min
Tips to Manage Summertime Blues!
Photo by Marcos Paulo Prado on Unsplash Summertime! When the weather is warmer, the sun stays out longer, pools are open, and everyone is...
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Barb Valier
- Jul 15, 2021
- 2 min
How to Maintain Self-Care During COVID-19
Photo by Kaylee Garrett on Unsplash Let’s face it - times are uncertain and things are ever-changing during COVID-19. Self-care needs to...
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Barb Valier
- Jul 12, 2021
- 2 min
5 Tips to Manage Your Stress While Working From Home
Photo by Major Tom Agency on Unsplash Have you ever thought how fabulous it would be to roll out of bed, turn on your laptop, and begin...
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Barb Valier
- Jul 6, 2021
- 3 min
Why should I go to therapy?
Photo by Toa Heftiba on Unsplash Psychotherapy or “talk” therapy can benefit people struggling with emotional difficulties, life...
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Think Happy Live Healthy
- Jun 28, 2021
- 3 min
Four tips to ease post pandemic stress
Photo by Link Hoang on Unsplash Summer is upon us. The world is buzzing once again. Life appears to be moving forward toward a new...
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Barb Valier
- Jun 18, 2021
- 2 min
Coping Skills for when you are feeling down or anxious
Photo by Markus Spiske on Unsplash There are so many more good coping skills that are not listed here, so go to google and search “best...
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Barb Valier
- Jun 11, 2021
- 2 min
Anxiety/Depression among LGBTQIA+ minorities
Photo by Sharon McCutcheon on Unsplash People who identify as lesbian, gay, bisexual, transgender, non-binary or genderqueer have very...
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Think Happy Live Healthy
- Mar 22, 2021
- 2 min
DIY Coping Toolkit
Here at Think Happy Live Healthy, we believe that mental health is connected to our physical health. Did you know that our bodies have...
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Think Happy Live Healthy
- Mar 19, 2021
- 3 min
Maintaining Momentum
Photo by Mārtiņš Zemlickis on Unsplash What a year it has been. As we have continued to navigate the pandemic, there have been many...
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Think Happy Live Healthy
- Feb 23, 2021
- 4 min
5 Tips for 20-somethings During the Pandemic
Are you a young professional who struggles with anxiety, low mood or burnout? Do you feel lonely and isolated, finding it difficult to...
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Think Happy Live Healthy
- Dec 19, 2020
- 2 min
Celebrating the Holidays in 2020
Photo by Eugene Zhyvchik on Unsplash Close your eyes for a moment and think of the word “holiday.” What comes to mind? Any particular...
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Think Happy Live Healthy
- Sep 14, 2020
- 2 min
Considering Therapy? Our Insider's Look Into Teletherapy Sessions
Photo by Mary Eineman on Unsplash Beginning in March of this year, Think Happy Live Healthy transitioned from seeing clients in person to...
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Think Happy Live Healthy
- Jul 23, 2020
- 2 min
3 Ways to Show Gratitude At Home
Some days it is easier to feel grateful for what we have. When we perceive that things are going well in various aspects of our life,...
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Think Happy Live Healthy
- Jul 15, 2020
- 2 min
How “Leaning In” to Anxiety Can Help
During the last several months, we have been asked to adapt in ways that we could have never imagined doing before the coronavirus. We...
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Think Happy Live Healthy
- Jul 6, 2020
- 3 min
Moving Forward: Modeling and Teaching Children About Forgiveness
We can all think of a time that we have been hurt in some way by the actions of others. Likewise, we also can reflect on a time where we...
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