Our mission is to empower the next generation to live happier and healthier lives. We believe that creating sustainable fitness habits at a young age is a great way to achieve this goal!
Think Happy Live Healthy now offers Personal Training!
Chris is an experienced fitness coach who has spent the past several years working one-on-one with clients young and old. His training programs are built around establishing healthy habits that are easy to learn and maintain. His passion for fitness stems from a deeply held belief that physical and mental health are interconnected, and he always strives to bring a positive and non-judgmental attitude to his training.
As a certified personal trainer, Katie can help you improve your overall physical health through strength training, mobility and flexibility, as well as cardiovascular exercise. Katie can train individuals, families, or small groups in any setting available and all workouts are fun, unique, and effective. In addition to exercise, Katie is also a registered dietitian and can assist you on developing a healthy, well-rounded approach to your diet and lifestyle