Being a parent isn’t easy. From navigating school to supporting your child’s mental health, parenting is more complex than ever.

That’s why I started the THLH Parenting Blog. As the CEO of Think Happy Live Healthy, I’ve spent the past 15 years working to support the mental health of parents and children, and I can’t wait to share my expertise with you.

So if you’re feeling burnt out or exhausted— it's okay. You are not alone. In this blog, I’ll be using my knowledge and experience as a school psychologist to provide useful information, community and support for you and your family.

Stay tuned for more parenting supports beyond this blog, including live talks, newsletters, groups, and much more.

Disclaimer: This blog is only for informational and educational purposes and should not be considered therapy or any form of treatment. We are not able to respond to specific questions or comments about personal situations, appropriate diagnosis or treatment, or otherwise provide any clinical opinions.