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About us

A B O U T
T H L H

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We were founded on a simple belief: mental wellness thrives when you treat the whole person—mind, body, story, and habits—not just symptoms.

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At THLH, our care is full spectrum. We offer therapy, psychiatry, psychological testing, and lifestyle support—all under one welcoming roof. And because we're a family-run practice, we bring heart into everything we do. My dad (our referral coordinator) and my husband ensure our practice stays grounded, relational, and deeply personal.

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Our Mission 

At Think Happy Live Healthy, we take a full-spectrum, evidence-based approach—

therapy, psychiatry, testing, and wellness support all integrated under one roof.

We move beyond traditional talk therapy to treat the whole person—body, mind, habits, and heart.​​​​​​​​​​​​​​​​​​​​​​

Welcome to Think Happy Live Healthy. Schedule your therapy session today with our compassionate and experienced therapists.

Our Vision   Inspire. Motivate. Empower. â€‹

• Inspire clients and clinicians to embrace wellness and change
• Motivate movement toward happier, healthier lives
• Empower individuals to step into their fullest potential

Our Story 

As a school psychologist, I saw firsthand how anxiety and stress turned into physical illness before help arrived. My own struggle with chronic illness and lifestyle change taught me what real healing can look like. That’s why I founded THLH—to offer proactive, whole-person care grounded in evidence and delivered with heart.

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​What Makes Us Unique

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  • Whole-person care: We integrate therapy, testing, medication support, and wellness guidance.

  • Evidence-based + personalized: Our care is rooted in proven methods, tailored to your life and goals.

  • Family-powered: We run THLH with love, intention, and integrity—because family values matter.

  • Proactive wellness: We teach skills to prevent burnout, anxiety, and overwhelm—with curiosity and compassion.

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​Who We Serve

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  • Kids, teens, and adults navigating life transitions

  • Anyone seeking clarity, balance, and a path forward

  • Individuals ready to take a whole-life approach to wellness​

If you're looking for more than symptom relief—if you want a true partner in your growth—we're here to walk with you.

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​Ready to Experience Whole-Person Wellness?
Meet Our Team • Book Your Appointment

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