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Empowering College Students: The Power of Effective Encouragement and Affirmations
Words of encouragement or affirmation can bring about a new sense of hope and purpose as well as have a positive impact on mood.
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Marissa Gilbert
- Jul 30
- 3 min
Shining a Light on Sarcoma Awareness Month: Join the Fight Against Rare Cancers
Did you know that 15-20% of childhood cancers are sarcoma? Sarcoma Awareness Month is observed each July to raise awareness about sarcomas.
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Think Happy Live Healthy
- Jul 30
- 4 min
How to Beat Your Kids Summer Boredom: Tips for National Anti-Boredom Month
According to recent weather data, Sunday July 21, 2024 was the hottest day ever recorded on Earth. Did you hear the chorus of “I’m bored!”
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Think Happy Live Healthy
- Jun 26
- 3 min
Breaking Down the Stigma: Addressing Men's Mental Health Month
Summer is here! Kids are out of school and there is a sense of excitement in the air. It is time for vacations, being outside more, and...
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Think Happy Live Healthy
- May 30
- 4 min
Maternal Mental Health Awareness Month
The month of May celebrates Maternal Mental Health Awareness! This month allows us to generate awareness of maternal mental health issues...
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Think Happy Live Healthy
- May 20
- 5 min
Teaching Emotional Regulation: Strategies for Parents
A common theme among many of the referrals we receive, whether that is for therapy, testing, or psychiatry, is centered around challenges...
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Think Happy Live Healthy
- Apr 22
- 3 min
Set Intentions & Create Healthy Habits
Feeling overwhelmed by the constant rush of daily life? Discover how to slow down, set meaningful intentions, and create healthy habits
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Think Happy Live Healthy
- Mar 22
- 3 min
Understanding the Impact: How to Support Family Members of Individuals with Mental Health Issues
While there is not a one size fits all approach for helping to support family members, there are strategies that can be useful
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Think Happy Live Healthy
- Feb 16
- 4 min
How to Cope with the Loss of a Beloved Pet: Dealing with a Dying Dog
Original Question: “My dog is dying. She has arthritis in her hips and walking is difficult and painful. I am hoping she will be better...
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Think Happy Live Healthy
- Feb 13
- 3 min
Parenting Support for Peace of Mind
Discover peace in moments. Our therapist-inspired parent consultations offer support. Explore today.
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Think Happy Live Healthy
- Jan 23
- 3 min
Shifting Perspectives: Making Mental Health a Priority in 2024 with Daytime Therapy Sessions
As 2024 begins, our practice has been taking time to reflect on our work, celebrate successes, and discuss ideas for the year ahead. We...
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Think Happy Live Healthy
- Jan 23
- 3 min
A Different Kind of New Year’s Resolution: Intention Setting
As we celebrate the beginning of a new year, many of us begin to contemplate how we might better ourselves over the next 12 months. ...
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Think Happy Live Healthy
- Nov 27, 2023
- 3 min
How to Manage Stress During the Holidays
Halloween has come and gone, and the holiday season is upon us. Stores begin to bombard customers with holiday-themed merchandise,...
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Think Happy Live Healthy
- Oct 24, 2023
- 3 min
Parents Deserve Therapy, Too
Prioritizing your child’s needs is a natural part of being a parent. When you see your child struggling, reaching out for support – for...
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Think Happy Live Healthy
- Oct 24, 2023
- 3 min
3 Self-care Strategies for Fall
Photo by Paige Cody on Unsplash We are now fully immersed in fall and there are so many ways to celebrate the season. If you have ever...
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Think Happy Live Healthy
- Sep 25, 2023
- 3 min
Navigating College: 3 tips to Manage Stress from a Therapist
With the fall semester underway, we want to give a shoutout to our college students. Whether you are a new freshman or a graduating...
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Think Happy Live Healthy
- Sep 25, 2023
- 3 min
Ansiedad
English Translation At Bottom-Translation not exact. En este mundo, donde el estres se presenta constantemente, no es ninguna sorpresa...
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Think Happy Live Healthy
- Aug 27, 2023
- 3 min
Starting therapy: An insider's look into our intake process
As summer winds down and the new school year begins, we often receive a number of referrals from prospective clients interested in...
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Think Happy Live Healthy
- Jul 19, 2023
- 2 min
Ashburn Office Debut: Everything You Need to Know
GRAND OPENING COMING SOON! It is hard to believe that only five years ago, we were opening up our first office location in Falls Church....
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Think Happy Live Healthy
- Jun 21, 2023
- 3 min
Go Chase Your Next Dream This Summer
Photo byAlex Azabache on Unsplash Summertime is here! A long awaited season for so many of us. Your calendar may be filled with camps,...
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