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Unlocking the Benefits of Telehealth for Therapy: A Convenient and Accessible Approach
Telehealth for mental health care offers a variety of benefits.
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Think Happy Live Healthy
Nov 212 min read
Therapists' Top Picks for Books: Recommendations for Relationships, Parenting, and Wellness
In the spirit of the holiday season, our therapists submitted their top picks for books focusing on relationships and healthy boundaries, pa
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Think Happy Live Healthy
Oct 252 min read
Understanding EMDR and Brainspotting: Powerful Tools in Healing Trauma
Eye Movement Desensitization and Reprocessing (EMDR ) and Brainspotting are powerful therapeutic approaches that bridge the gap between...
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Think Happy Live Healthy
Oct 244 min read
Navigating Mental Health Care: How to Determine the Right Level of Support
Assessing the level of support a client needs is essential. When we receive a referral at our practice, our first step is to determine if...
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Think Happy Live Healthy
Sep 242 min read
Addressing School Violence: Navigating Difficult Conversations and Finding Resources
For our September blog this year, we decided to focus on a topic that has unfortunately been on many of our minds recently: school violence.
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Think Happy Live Healthy
Sep 243 min read
Reflecting on Your Year: Cultivating Clarity and Purpose in the Remaining Months of 2024
As the year draws to a close, it is a natural time to pause and reflect. How have your New Year’s resolutions for 2024 shaped your journey?
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Think Happy Live Healthy
Aug 213 min read
Empowering College Students: The Power of Effective Encouragement and Affirmations
Words of encouragement or affirmation can bring about a new sense of hope and purpose as well as have a positive impact on mood.
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Marissa Gilbert
Jul 303 min read
Shining a Light on Sarcoma Awareness Month: Join the Fight Against Rare Cancers
Did you know that 15-20% of childhood cancers are sarcoma? Sarcoma Awareness Month is observed each July to raise awareness about sarcomas.
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Think Happy Live Healthy
Jul 304 min read
How to Beat Your Kids Summer Boredom: Tips for National Anti-Boredom Month
According to recent weather data, Sunday July 21, 2024 was the hottest day ever recorded on Earth. Did you hear the chorus of “I’m bored!”
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Think Happy Live Healthy
Jun 263 min read
Breaking Down the Stigma: Addressing Men's Mental Health Month
Summer is here! Kids are out of school and there is a sense of excitement in the air. It is time for vacations, being outside more, and...
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Think Happy Live Healthy
May 304 min read
Maternal Mental Health Awareness Month
The month of May celebrates Maternal Mental Health Awareness! This month allows us to generate awareness of maternal mental health issues...
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Think Happy Live Healthy
May 205 min read
Teaching Emotional Regulation: Strategies for Parents
A common theme among many of the referrals we receive, whether that is for therapy, testing, or psychiatry, is centered around challenges...
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Think Happy Live Healthy
Apr 223 min read
Set Intentions & Create Healthy Habits
Feeling overwhelmed by the constant rush of daily life? Discover how to slow down, set meaningful intentions, and create healthy habits
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Think Happy Live Healthy
Mar 223 min read
Understanding the Impact: How to Support Family Members of Individuals with Mental Health Issues
While there is not a one size fits all approach for helping to support family members, there are strategies that can be useful
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Think Happy Live Healthy
Feb 164 min read
How to Cope with the Loss of a Beloved Pet: Dealing with a Dying Dog
Original Question: “My dog is dying. She has arthritis in her hips and walking is difficult and painful. I am hoping she will be better...
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Think Happy Live Healthy
Feb 133 min read
Parenting Support for Peace of Mind
Discover peace in moments. Our therapist-inspired parent consultations offer support. Explore today.
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Think Happy Live Healthy
Jan 233 min read
Shifting Perspectives: Making Mental Health a Priority in 2024 with Daytime Therapy Sessions
As 2024 begins, our practice has been taking time to reflect on our work, celebrate successes, and discuss ideas for the year ahead. We...
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Think Happy Live Healthy
Jan 233 min read
A Different Kind of New Year’s Resolution: Intention Setting
As we celebrate the beginning of a new year, many of us begin to contemplate how we might better ourselves over the next 12 months. ...
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Think Happy Live Healthy
Nov 27, 20233 min read
How to Manage Stress During the Holidays
Halloween has come and gone, and the holiday season is upon us. Stores begin to bombard customers with holiday-themed merchandise,...
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Think Happy Live Healthy
Oct 24, 20233 min read
Parents Deserve Therapy, Too
Prioritizing your child’s needs is a natural part of being a parent. When you see your child struggling, reaching out for support – for...
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