Image by Ravi Pinisetti


Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. Many groups are designed to target a specific problem, such as depression, social anxiety, or executive functioning.  Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem.

We have temporarily stopped our groups and will be returning in the Fall of 2021.