GROUPS

Girls Empowering Girls

For girls who want to be confident, strong

and support each other.

​

Topics Addressed:

• Anxiety and stress

• Bullying

• Peer relationships

• Dating

• Social media

• Body image/self-esteem

• Nutrition and exercise

• Positive coping skills

For boys and girls who need guidance

leading a healthier and happier lives.

​

Topics Addressed:

• Learn and practice coping skills

• Increase self-esteem

• Learn self-care

• Improve confidence

• Improve health

• Manage depressive symptoms

• Self-harm alternatives

For boys and girls who need help improving social skills, building confidence and making friends.

​

Topics Addressed:

• Life skills

• Conversation building

• Feel confident

• Be yourself

Live Happy

Healthy Friendships