Clare Steenberge

Hi! My name is Clare and I am passionate about supporting adults who are experiencing anxiety, depression, grief, stress, life transitions, or are struggling with relationships or communication. I apply a person-centered, strengths-based approach oriented around Cognitive Behavioral Therapy (CBT). There is no “one-size fits all” approach to therapy, and I will collaborate with you to find the therapeutic techniques that work best for you.  I believe in the importance of the mind-body connection and incorporate aspects of mindfulness and body awareness into my practice.

​

I received my Masters in Social Work from Catholic University and interned with DC public schools and in the non-profit sector. Before pursuing a career in Social Work, I spent several years serving in the military and have first-hand experience both as a veteran and military spouse and am enthusiastic about supporting military families. 

​

Outside of work, I enjoy exploring Northern Virginia with my family and sharing my love of running, biking, reading and yoga with my two young children. 

​

Areas of speciality:

- Anxiety / Depression

- Grief and Loss

- Communication / Relationship Issues