Clare Steenberge

Clare is passionate about supporting adults who are experiencing anxiety, depression, grief, stress, life transitions, or are struggling with relationships or communication. Clare applies a person-centered, strengths-based approach oriented around Cognitive Behavioral Therapy (CBT). There is no “one-size fits all” approach to therapy, and she will collaborate with you to find the therapeutic techniques that work best for you.  She believes in the importance of the mind-body connection and incorporates aspects of mindfulness and body awareness into her practice.

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She received her Masters in Social Work from Catholic University and interned with DC public schools and in the non-profit sector. Before pursuing a career in Social Work, Clare spent several years serving in the military and has first-hand experience both as a veteran and military spouse and is enthusiastic about supporting military families. 

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Outside of work, Clare enjosy exploring Northern Virginia with my family and sharing her love of running, biking, reading and yoga with her two young children. 

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Areas of expertise:

*Anxiety / Depression

*Grief and Loss

*Communication / Relationship Issues