Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is an accelerated, evidenced-based approach to resolve distress associated with trauma, anxiety, panic, chronic pain, low self-esteem, patterns of disordered eating and body image.
Brainspotting is a focused-mindfulness approach to trauma therapy that uses neurological connections between the patient’s visual field and powerful emotions & traumas stored in the subconscious to help process these unresolved experiences.
Our clinicians offer a wide range of therapeutic approaches including but not limited to:
ACT (Acceptance and commitment therapy)
CBT (Cognitive Behavioral Therapy)
DBT- (Dialectical Behavioral Therapy) Learn More about DBT here