Think Happy Live Healthy Vlog
Check out our new video series and learn some amazing DBT skills from our THLH therapists. If you want to learn more about these skills or about DBT please reach out to us: firstname.lastname@example.org
Elizabeth Whittle on "DBT Please"
DBT Skill: Cope Ahead
DBT Skill: "STOP"
Anna Miller on "DBT" Self Soothing