Ways to Boost Your Child's Self-Esteem
Small, everyday actions and the home environment may have a significant impact on your child’s self-esteem.
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Think Happy Live Healthy
- Aug 30
- 4 min
Pros And Cons of Video Games: Recommendations for Parents
Video games have both pros and cons. Inform yourself of the research to help you make the best decisions for your child and family.
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Think Happy Live Healthy
- Aug 22
- 4 min
Starting the School Year Off Strong-Quick Tips for Parents
Highlights from this Blog: -Check up on your child’s physical and mental health. Review safety information with your child. -Establish...
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Christine Willing, M.Ed., NCSP,
- Mar 10
- 3 min
4 Healthy Social Media Habits for Teens (And 1 for You)
Here are healthy social media habits you can teach your teen right now (and 1 you can practice yourself).
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Christine Willing, M.Ed., NCSP,
- Mar 3
- 4 min
Is Social Media Bad for Your Teen’s Mental Health?
If your teen spends a lot of time on social media (and whose doesn’t?), you’re probably wondering how it affects their mental health.
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Christine Willing, M.Ed., NCSP,
- Feb 24
- 4 min
My child hates school: Tips from a therapist
Every kid complains about school sometimes. But if you’re hearing the words, “I hate school,” every single morning, there may be something m
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Christine Willing, M.Ed., NCSP,
- Feb 17
- 3 min
How to help my child stress less about school
Take it from a former school psychologist: school can be a stressful place. Kids are under immense pressure to do well in class and fit in
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Christine Willing, M.Ed., NCSP,
- Feb 3
- 4 min
How to Get Your Kid to Do Their Homework (Without Nagging)
Are you fighting with your child every night to get them to do their homework? Here are 4 homework hacks to help.
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Christine Willing, M.Ed., NCSP,
- Jan 27
- 3 min
3 Things to Know Before You Say Yes to A School Evaluation
So your school wants to evaluate your child for special education services. That can be scary to hear. But the most important thing is to...
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Christine Willing, M.Ed., NCSP,
- Jan 13
- 3 min
My Child Was Just Diagnosed with Anxiety. What Should I Do Now?
As a therapist, I work with a lot of childhood conditions, and anxiety is by far the most treatable.
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Christine Willing, M.Ed., NCSP,
- Jan 6
- 3 min
How to Get Your Child Evaluated for ADHD
Think your child is exhibiting signs of ADHD? You’re not alone. ADHD (attention-deficit/hyperactivity disorder) is one of the most common
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Christine Willing, M.Ed., NCSP,
- Dec 30, 2021
- 4 min
My Child Was Diagnosed with ADHD, Now What?
If your child was recently diagnosed with ADHD, you’re probably feeling a bit overwhelmed right now. Here are 5 things you can do to help.
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Jill Jacobs, LPC
- Dec 20, 2021
- 2 min
Grieving During the Holidays
Photo by Sandy Millar on Unsplash The holiday season can be a joyful, stressful, frustrating, exciting time for people. For those who...
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Christine Willing, M.Ed., NCSP,
- Dec 16, 2021
- 3 min
How to Get My Child Testing Accommodations for ADHD
5 simple steps to get your child testing accommodations for ADHD
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Christine Willing, M.Ed., NCSP,
- Dec 9, 2021
- 5 min
You’re a Great Mom! So Why Do You Feel Guilty All the Time?
Tell me if this sounds familiar. You’re talking to another mom when the topic of screen time comes up. She tells you that she just read...
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Think Happy Live Healthy
- Nov 2, 2021
- 3 min
Desserts vs Stressed: How Self-Talk Can Make a Big Difference
Photo by Brian Chan on Unsplash As you look at this picture, you may be thinking to yourself, “These look amazing! Where can I get one,...
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Mindy Turnbough
- Oct 25, 2021
- 2 min
Practicing Mindful Meditation
Photo by Ben White on Unsplash Life is full of anxiety and stress and we’re all always looking for ways to help ease that burden. ...
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Think Happy Live Healthy
- Sep 16, 2021
- 3 min
The Power of Mindfulness: Transforming Your Daily Routine
Photo by Lesly Juarez on Unsplash There has been a lot of discussion about the term mindfulness in recent years. While some may have...
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Mindy Turnbough
- Jul 19, 2021
- 2 min
Tips to Manage Summertime Blues!
Photo by Marcos Paulo Prado on Unsplash Summertime! When the weather is warmer, the sun stays out longer, pools are open, and everyone is...
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Barb Valier
- Jul 15, 2021
- 2 min
How to Maintain Self-Care During COVID-19
Photo by Kaylee Garrett on Unsplash Let’s face it - times are uncertain and things are ever-changing during COVID-19. Self-care needs to...
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