THE BLOG

First, we want to start off by saying that we are here for you. There is so much uncertainty right now. Countless unanswered questions...

As a therapist, I understand that trauma is not just about the event itself, but how it ripples through every aspect of a person’s life.

All of these podcasts have been recommended by therapists at Think Happy Live Healthy and cover a variety of topics.

Telehealth for mental health care offers a variety of benefits.

In the spirit of the holiday season, our therapists submitted their top picks for books focusing on relationships and healthy boundaries, pa

Assessing the level of support a client needs is essential. When we receive a referral at our practice, our first step is to determine if...

As a therapist, I work with a lot of childhood conditions, and anxiety is by far the most treatable.