THE BLOG

“I didn’t even know I had postpartum depression until years later.” If that sentence resonates, you’re not alone. Postpartum depression and anxiety often go unrecognized—especially when you’re in the thick of new motherhood. At Think Happy Live Healthy, we offer compassionate, evidence-based support for moms navigating the emotional, mental, and physical weight of this season. Whether you’re struggling to bond, feel overwhelmed, or just not like yourself—we’re here.